Back to All Events

The Sacred Trio with Rose Fitzgerald at Yoga Synthesis Chestnut Ridge NY

  • Yoga Synthesis Chestnut Ridge 787 Chestnut Ridge Road Spring Valley, NY, 10977 United States (map)

Join Rose at dawn to greet the day with sacred practices of the Five Tibetans, T.R.E.® (Tension Release Exercises)* and Sitting Meditation to awaken the body, balance the emotions and quiet the mind.

Yoga Synthesis in Chestnut Ridge: 

All are welcome

*Learn more about T.R.E.® exercises at 

Cost: By Donation