Energy Medicine Yoga classes

Energy medicine yoga with Rose is a different kind of yoga class. Yes, we work with physical movement...which includes slow flowing asana, meditation, relaxation. AND we work directly with the subtle energy of the aura, the meridians, the chakras and the lymphatic system by tapping, scrubbing, weaving, breathing and making specific sounds... working with the five elements of Chinese medicine to assist in metabolizing emotions in subtle useful ways. The result is a vibrant and open physical body where energy flows more freely with access to being present in the now, as a result of releasing stagnant energy from the past.

Classes online Tuesdays at 5:45pm and Saturdays at 7:00am. Go to https://Yogasynthesis.com/classes