Resources - Tools
Videos and Articles
5 Tibetan Rites
The 5 Tibetan Rites also known as the “Fountain of Youth”.
T.R.E.® A short explanation
Tension & Trauma Release Exercises assist the body in releasing deep muscular patterns of stress, tension and trauma.
Zach Bush MD: What we can learn from cancer cells
Episode 61: What We Can Learn From Cancer Cells with Zach Bush, MD | John Douillard's LifeSpa
Energy Medicine® Wake Up Routine
A powerful 3 minute Wake Up Routine.
Zach Bush MD: 4 Minute Workout
A new concept of exercise that revolves around the body’s ability to use Nitric Oxide for muscle growth.
Learn more about G-Bombs
Quick reference guide to health promoting foods to enhance your immune system. drfuhrman.com | Click on image to lern more about G-Bombs.
Recipes
Golden Milk
An Ayurvedic recipe for a good night sleep, anxiety reducing and packed with anti-inflammatory and anti-oxidant ingredients.
Healing Brew
This warm beverage helps to nourish the immune system to bring the body back to balance, especially in the respiratory system.