Private personalized sessions available in a wide range of healing modalities:
TRANSFORMATIONAL BODYWORK: Using presence, breath and a variety of massage and energy balancing techniques, such as Lightgrid and Reiki. Intuitively moving towards release and deep relaxation in the body. Bodywork will:
Increase a person's awareness of their own body and mind.
Balance and clear the energetic system
Release emotional blockages and trauma
Enhance mind/body connection
Help with better sleep
Align and clear chakras
ENERGY MEDICINE YOGA: Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. It is yoga . . . electrified!
SHAMANIC HEALING: Works directly with spiritual illness. Shamanism is an ancient healing tradition and moreover, a way of life. It is a way to connect with nature and all of creation. With Shamanic Healing techniques such as Soul Retrieval, Energy Extraction, Cord Cutting, and Journeying you will:
Gain stronger connection to spiritual source and soul purpose
Reconnect with self
Develop relationship with the spiritual world
Heal spiritual illness or imbalance
Expand sense of wholeness and well being
Reconnect to and recover lost aspects of yourself
Find personal direction and insight
Open fresh perspectives for new beginnings
Click here for in depth information about Shamanic Healing.
THERAPEUTIC MASSAGE: Using a variety of massage techniques including Swedish, Shiatsu, Deep tissue, Reflexology and Cranial Sacral holds to:
Strengthen immune system
Lower blood pressure
Improve flexibility and range of motion
T.R.E.® (Tension and Trauma Releasing Exercises): T.R.E.® is a gentle set of exercises that turns on your body’s innate re-balancing process—providing an immediate experience of relaxation. By releasing everything from everyday stress to deeply held physical tension and trauma, T.R.E.® frees you up to meet life’s challenges with greater ease. Best of all, your body does the work; you get relief without needing to process or retell your story.
You’ll learn to use T.R.E.® to let go of stress and old patterning. The exercises work for all body types and are easily adaptable for any fitness level or mobility challenge. Once you’ve learned T.R.E.®, you can practice it independently, at your convenience. Empower your body to heal itself, and open up to greater sense of joy and wholeness.
People in more than 100 countries use T.R.E.®. Join them to experience documented benefits, including:
Release of chronic tension and emotional or physical trauma
Increased energy and stamina
Relief from body aches, including back pain, headaches, and TMJ
Enhanced ability to stay focused and connected
MEDITATION: Breath and body based meditations from a variety of traditions, assisting you to settle into your True self.
Increase self awareness
Improve brain function
Stop aging affects on brain
Increase attention span
Increase resilience in hard times
Improve empathy and compassion for self and others
Better ability to respond to life, instead of react
Feel more balanced and centered
Meditations to begin and end your day - Audio Recording. A variety of simple meditations to ground, settle and re-balance the body, mind and spirit, guided by Rose