Empowered to Heal Retreat | December 5th-7th

with Rose at the Red Bird House in Bethel Woods NY.

Join Rose for a transformative weekend retreat focused on enhancing your subtle energy and rejuvenating your body, mind, and spirit. This retreat combines powerful practices to help you release trauma, regain balance, and unlock your full potential. Set forth on an inner journey to create a positive present and future for yourself and the collective.

Relax in the peaceful accommodations of the Red Bird House and enjoy amenities designed for rest and rejuvenation. Whether you’re looking for healing, clarity, or a fresh start, this retreat will provide the space and support for true transformation.

This intimate weekend is designed to help you:
Go to the truth in your body.
Release the past physically, mentally and emotionally.
Create a deep well of inner peace.
Sit in spaciousness to open up to newness.

Rose will guide you through a variety of practices: TRE, Energy Medicine Yoga, Meditation, Shamanic Journeying, Walking the 8.

Come as you are. Leave lighter, stronger, and renewed.

Take the next step in your journey—sign up today.

for more information: email (rose@yogasynthesis.com) or text (973-960-3108)

“There were many parts of our weekend journey that were healing for me but the drumming and singing resonated throughout every part of me. Just thinking about it easily brings me back. I’ve been on many retreats but never with a group of women that were so deep and funny at the same time.” - LV

“Thank you so much Rose for a wonderful experience throughout the weekend!!  I enjoyed all the stories and laughter, we had a special group . I am feeling really light and my heart is full of love and gratitude.  Walking the 8 was really a beautiful ritual.” - TE