Empowered to Heal Retreat | April 17 - 19th | Bethel, NY

Join me in a 2 day retreat (midday/evening Friday to midday Sunday) in the Southern Catskill region to release, renew and reset by exploring the wisdom of your own body, connect with the beautiful earth and settle into the stillness of your own being with:

Gentle Flowing Movement practices

• Meditations

• Walking the 8

• TRE (Tension/Trauma Release Exercises)

• Energy Medicine techniques

• Quantum Shamanic Drum journeys

• Connect with the earth and nature

• Sweet community

• Simple meals

• Infrared Sauna

• Hot tub

Unplug, Reflect, Journal, Reset

Set forth on a venture to create a positive present and future for yourself and the collective.

Going to the truth in your body.

Releasing the past physically, mentally and emotionally.

Creating a deep well of inner peace.

Sitting in spaciousness to open up to newness.

Venue: https://redbirdhouseny.holidayfuture.com/

Investment: $550 (by March 29th) | $595 after (Most Food, Accommodations and Practices included)

Space is limited to 9 participants

Please contact me directly to reserve your spot or for more information:

973-960-3108 (text/Whatsapp) | Zelle: rosefitzgerald8@gmail.com | Venmo: @Rosefitzgerald| Cash/Check also accepted

“There were many parts of our weekend journey that were healing for me but the drumming and singing resonated throughout every part of me. Just thinking about it easily brings me back. I’ve been on many retreats but never with a group of women that were so deep and funny at the same time.” - LV

“Thank you so much Rose for a wonderful experience throughout the weekend!!  I enjoyed all the stories and laughter, we had a special group . I am feeling really light and my heart is full of love and gratitude.  Walking the 8 was really a beautiful ritual.” - TE