Meditations to begin and end your day guided by Rose Fitzgerald
A variety of simple meditations to ground, settle and re-balance the body, mind and spirit. This audio recording is available as an Instant download or Purchase CD here.
1. Body Breathing 6:51
2. Three Part Breath 10:57
3. Three Part Breath without music 10:48
4. Spark of Light 8:16
5. Spark of Light without music 8:14
6. Standing Earth 11:19
7. Standing Earth without music 11:08
Or Instantly Download the MP3's below. Full collection, All 7 meditations for only $14.99 or $5.00 each!
2. Three Part Breath Meditation with background music. Running time 10:57 Instant MP3 download $5.00
3. Three Part Breath Meditation without background music. Running time 10:48 Instant MP3 download $5.00